How do sessions work?

Online, on Google Meet, 60 minutes each, once a week.

What language do you work in?

Sessions in Ukrainian or Russian — whichever language you find easier to express yourself in.

Leave a request on the site. I read it personally and reply within 24 hours with a link to pick a time that suits you.

Is the first meeting already therapy?

It's an introduction and a chance to clarify what you're coming with. It commits you to nothing.

What if I'm not sure I need this?

Then start with a request and a first conversation. Whether to continue is up to you.

Yes. No names, no stories shared outside. That's a principle of the work.

What if I change my mind?

Reschedule or cancel up to 24 hours before.

Ukrainian version

fuuuh.space

Leave a request

fuuuh.space — therapy with Yanina Dziuba

We'll figure it out. And you'll finally exhale.

For those who've got it together on the outside, but inside — anxiety, emptiness, or feeling like a fraud. We'll look at what's really going on and sort it out.

The first meeting is a conversation, not a commitment.

Who it's for

This is for you if…

Anxiety you "keep under control" — until 3 a.m., when it hits that everything's about to fall apart.
On the outside it's all fine: work, money, status. Inside there's no drive, no meaning.
You've made it, yet you feel like a fraud who's about to be found out.
Stuck in a relationship: scared to leave, hard to stay. Or closeness and sex just don't come easy.
You can't spend on yourself — every purchase comes with guilt and shame.
Dating again, "not working out" again — and you've lost track of what's wrong.

See yourself in two or three? Then we have something to talk about.

Method

People come here to change, not to suffer

I won't just nod and say "I understand." We'll look at what's happening with you right now and find what to do about it. You can be honest with me.

About

Why you can be honest with me

I'm Yanina Dziuba — a clinical psychologist and gestalt therapist based in Kraków, working online. Behind me: Bohomolets Medical University, gestalt training, a specialization in crisis states and psychological trauma, and 15+ years of practice. But what clients say matters most: with me, it's not scary to be yourself.

Board-certified medical psychologist (1st category)
Gestalt therapist
15+ years of practice
Bohomolets National Medical University

Experience

A bit about experience

8 years

Private practice, individual therapy with adults: anxiety, relationships, crises, trauma, burnout.

6 years

Psychologist on talent shows for 1+1, Ukraine's largest TV channel: "Holos Krainy" and "Holos. Dity" (the Ukrainian versions of the global format The Voice), and "Malenki Hihanty".

I've worked with teams at

* So the IT and manager world is familiar to me from the inside.

I lecture to physicians at conferences and professional-development courses.

Reviews

What people say after the first few sessions

“You're easy to be with”

“You don't judge”

“It's easy to open up”

“Like one of my own”

“Not by-the-book”

“Engaged with the person, never superficial”

Confidentiality isn't a clause — it's what everything rests on.

Topics

Where I'm strong — and where I'll honestly say "not for me"

I work with

Anxiety
Self-worth
Relationships
Impostor syndrome
Depression
Sexuality
Dating and finding a relationship

So we don't waste your time: I don't work with these, and I'll honestly point you elsewhere.

Addictions
Eating disorders
Children
Serious physical illness
Health hyperfixation
Borderline personality disorder (BPD)
Couples work

Format

How it all works

Format — online: Google Meet
Session length: 60 minutes
Frequency: Once a week

The first meeting is free and commits you to nothing. Come, see how it feels with me, ask anything. You decide what's next.

Questions

What people usually ask

One step

Ready to finally exhale? Let's start with a conversation.

Pick a time below, or just write what's going on. I'll read it personally and reply within 24 hours.

No prepayment. A conversation first.